Steroids

Dianabol

If you need to pack on slabs of lean muscle without the requirement for illegal drugs, than this just may be one from the most important article you read all year.

Because in this article I'm going to show you three proven strategies for building muscle tissue without illegal steroids.

First, I'd like you to picture a timeline in your head. On the far left, you've got the season 1850. Yes, I realize that's over 150 years ago but bear with me.

On the right side of the timeline may be the year 2,000 and beyond.

Now here's the interesting thing. Steroids were invented inside 1940's so almost all of the muscle-building advice produced AFTER the 1940's has been influenced in a single way or some other by steroids.

So while you're reading the sunday paper or the sunday paper about building muscle... in the event that book or magazine was written after 1940 than there is a chance mcdougal used steroids to build muscle. That is why I prefer to please take a look for the routines and methods created BEFORE 1940. Because you realize that anyone who gained muscle before 1940 did it WITHOUT using drugs and steroids since steroids hadn't been invented yet.

With that in mind, here are 3 techniques for building muscle without steroids. Each of these strategies was created, developed and implemented a long time before steroids were even invented:

Strategy #1: Lift Hard and Heavy, Short and Sweet.

Most guys who complain about an inability to put on weight are simply doing a lot of inside gym. You ought to train just thrice per week and every training session should contain only three exercises.

Back inside the 1920's (before steroids were invented), a guy through the name of J. Hise gained 29 pounds in a very month by training just thrice a week. Also, he did ONLY the following three exercises.

Barbell Curls

Barbell Presses

Barbell Squats

Strategy #2: Eat (and Drink) More Protein

Of course, the true secret to packing on muscles is to eat (and drink) more protein. Muscles are comprised water and protein so it only makes sense you will require additional protein when trying to gain weight.

Focus on eggs, beef, tuna, turkey, chicken and other things you can get the hands on. And don't ignore milk. J. Hise drank over the gallon of milk each day when throughout his mass gain training.

Strategy #3: Sleep

Sounds simple enough, but sleep will be the ultimate key to create muscle without drugs. When you sleep, your body releases growth hormones and testosterone. Drug users will get away with less sleep because these are injecting artificial growth hormones and artificial testosterone.

But drug-free, natural trainers like you and I need to maximize our body's ability to make the actual thing. For regular folks, 8 hours of sleep is enough. But for the drug-free athlete, shoot for 9 or even 10 hours of sleep per night.

Remember: Before the sunlight bulb was invented our ancient ancestors got 10-12 hours of sleep per night PLUS an additional nap inside afternoon. So to maximise your natural hormones, get all the sleep because you possibly can.

There you've it, three ancient strategies drug free trainers can use to achieve muscle without steroids.

For many bodybuilders their first introduction to steroids was Dianabol (also called D-bol and by the generic name, Methandrostenelone). It's safe to convey that numerous iron pumpers remember their first cycle as fondly his or her first girlfriends! The Ciba Corporation first manufactured d-bol inside 1960's. Just as one anabolic steroid it can be chemically a derivative of the male hormone testosterone. This means that it has both anabolic (muscle building) and androgenic (masculinizing) properties. Since it's first use 40 years ago, D-bol has get one from the most favored and sought after drugs in bodybuilding.

The good - Super potent!

When used properly, D-bol will produce outstanding mass and strength gains. As many bodybuilders are fond of saying "if you can't grow on D-bol you can't grow!" The drug's effectiveness is routinely in comparison to other strong steroids like Anadrol 50. For most bodybuilders an everyday dosage of 4-5 tablets (20-25mg) is over sufficient to create dramatic results. Many do test out higher dosages, but this practice often leads to unwanted side effects. Dianabol also combines well with other steroids like Deca-Durabolin, into stacks. Bodybuilders have learned that for developing maximum size, a good acting testosterone analog including enanthate works best.

And now for your bad

As expected, D-bol, being moderately androgenic will produce side effects. To begin with the drug could be quite estrogenic in a few users. Gynecomastia (swelling in the nipple region) is usually a concern during use, and could occur quite early in the cycle (particularly if the individual used high dosages). Because of this many bodybuilders add an estrogen blocker including Nolvadex, to their cycles. Another cosmetic complication is water retention. This can be a concern for competitive bodybuilders, as it will result in a notable lack of muscle definition.

Besides gynecomastia and bloating D-bol can produce such androgenic unwanted effects as oily skin, acne and body/facial hair growth. There's also the potential of aggravating male pattern baldness in individuals genetically predisposed with this condition.

And the ugly

Like all oral steroids, D-bol has been C-17 alpha alkylated (chemically modified with the 17th carbon position on its nucleus). While this modification protects the drug from being deactivated by the liver, it can be toxic on the organ. Long-term exposure to C-17 alpha alkylated substances can result in damage and maybe the development of certain forms of cancer. A combination of short (6 to 8 week) cycles and medical monitoring can help to eliminate this risk.

The alternatives!

Besides the likelihood of unwanted effects there are three other reasons in order to avoid using Dianabol. To begin with the drug is definitely detectable in drug tests. Therefore if you're an athlete in a sport that has testing, D-bol is out. Second, as of 1990, most steroids-including D-bol were reclassified as illegal substances. Whether it's cocaine, heroin, or steroids, law enforcement types don't really care. Whenever they nail you it's actually a pay raise for the kids and jail time for you. Enough said.

Finally 1 / 3 reason to pass through on D-bol is that there are options. The supplement industry has created available numerous legal alternatives to steroids. Users report outstanding muscle gains with few side effects.

The previous information has been produced by experts to help you you enhance your knowledge base about anabolic steroids and bodybuilding supplements. Be knowledgeable. Be informed. Make the correct choice!

When it comes to building mass and strength with the assistance of legal steroids, there are three compounds, when combined together, can't be beat. Sustinon, Dianobol, and Dekka have been noted for decades, as you from the best mass building steroid cycles available. All three steroids work well together and also have their own unique properties. Below you will discover information about seventy one and how they are commonly stacked for ultimate results. You is not without if you're serious about building muscle mass.

Sustinon

Sustinon, is a mixture of 4 different testosterones in one. It has short acting testosterone, which provides immediate results, as well as long acting testosterones. By combining short and long acting testosterones, an end user is not going to only see faster results, but will see increasing results until the cycle is discontinued. Omandren is really a similar steroid because it too uses the same four testosterones rolling around in its blend. A good beginner steroid cycle of Sustinon is 250mg, taken once a week, for 8 weeks. Popular brands of Sustinon include Organon, Infar, Karachi, Cyctahoh (picture), and Durateston.

Dianobol

Dianobol is a great steroid for immediate mass and strength. A steroid user might find leads to just a day or two with approximately 5 pounds of putting on weight achieved after one week. A user might find some water retention arise from Dianobol if an anti-estrogen just isn't taken. This steroid is added with Sustinon because it is even faster acting and adds amazing mass and strength. A common Dianobol cycle dosage taking is 25-30mg a day, dividing the dosage into three, and taking it with the same intervals through the day. Popular brands of Dianobol are pink pentagon Anabols from Thailand (picture), Naposims from Romania, Bionabol from Bulgaria, Russian dianobol and Ttokkyo dianobol from Mexico.

Dekka

Dekka can be a great base steroid for any mass cycle. Dekka is great for adding strength at the same time as size. Dekka is famous for its ability to hold muscle gains after cycling also to relieve joint pain. It is a with the most popular steroids of time. A common dosage for Dekka is 200-300mg per week for 8-10 weeks. Common brands of Dekka are Norma Hellas, Organon, and Karachi.

Combining these three steroids, a new user can put on just as much as 30lbs over 8 weeks. An individual can expect you'll lose some in the weight as an outcome of water retention. Clomid also as other anti-estrogens should be available in any way times.

To read complete legal steroid descriptions for your legal steroids mentioned above, visit our main page at Buy Dianabol

For many bodybuilders their first introduction to steroids was Dianabol (also known as D-bol and through the generic name, Methandrostenelone). It's safe to state that many iron pumpers remember their first cycle as fondly his or her first girlfriends! The Ciba Corporation first manufactured d-bol within the 1960's. Being an anabolic steroid it is chemically a derivative of the male hormone testosterone. This implies who's has both anabolic (muscle building) and androgenic (masculinizing) properties. Since it's first use 40 years ago, D-bol has get one of the most favored and popular drugs in bodybuilding.

The good - Super potent!

When used properly, D-bol will produce outstanding mass and strength gains. As many bodybuilders are attached to saying "if you cannot grow on D-bol you cannot grow!" The drug's effectiveness is routinely when compared with other strong steroids like Anadrol 50. For most bodybuilders a regular dosage of 4-5 tablets (20-25mg) is more than sufficient to produce dramatic results. Some users do experiment with higher dosages, but this practice often brings about unwanted side effects. Dianabol also combines well with steroids such as Deca-Durabolin, into stacks. Bodybuilders have learned that for developing maximum size, a lengthy acting testosterone analog including enanthate works best.

And now to the bad

As expected, D-bol, being moderately androgenic will produce side effects. To begin with the drug could be quite estrogenic in certain users. Gynecomastia (swelling of the nipple region) is frequently a problem during use, and may even occur quite early in the cycle (particularly if the person used high dosages). That is why many bodybuilders add an estrogen blocker such as Nolvadex, with their cycles. Another cosmetic complication is water retention. This is often a concern for competitive bodybuilders, as it goes to cause a notable lack of muscle definition.

Besides gynecomastia and water retention D-bol can produce such androgenic unwanted effects as oily skin, acne and body/facial hair growth. There is certainly also the possibility of aggravating male pattern baldness in individuals genetically predisposed just for this condition.

And the ugly

Like all oral steroids, D-bol has been C-17 alpha alkylated (chemically modified at the 17th carbon position on its nucleus). Even though this modification protects the drug from being deactivated by the liver, it could be also toxic towards the organ. Long-term contact with C-17 alpha alkylated substances can lead to damage and possibly perhaps the growth and development of certain kinds of cancer. A mixture of short (6 to 8 week) cycles and medical monitoring is able to reduce this risk.

The alternatives!

Besides the risk of negative effects there are three other reasons to prevent using Dianabol. To begin with the drug is easily detectable in drug tests. Therefore you're an athlete in a sport that has testing, D-bol is out. Second, as of 1990, most steroids-including D-bol were reclassified as illegal substances. Whether it's cocaine, heroin, or steroids, law enforcement types don't really care. If they nail you it's a pay raise for them and jail time for you. Enough said.

Finally a third reason to pass on D-bol is the fact that there are options. The supplement industry makes available numerous legal alternatives to steroids. Users report outstanding muscle gains with few side effects.

The previous information may be developed by experts to assist you increase your knowledge base about anabolic steroids and bodybuilding supplements. Be knowledgeable. Be informed. Make the correct choice!

dianabol only cycle

Eggs are a staple food in almost any serious bodybuilder's diet. The humble egg is well known being a fantastic source of protein - egg protein is really valuable, in fact, it is well known as a 'complete' protein - including all the vital amino acids essential for muscle building. Egg protein is well known because the standard where other forms of protein are judged.

With 6 grams of protein per egg white, eggs are thought one of the most inexpensive reasons for protein available. Add this towards the quality in the protein within them, along with yourself one hell of the deal! They are also packed with important vitamins. You'll have the ability to expect you'll ingest Vitamins A, E and K, as well as tiny numbers of B12 by including this wonder food in your diet.

When discussing the inclusion of high numbers of eggs in your diet, the worry of high amounts of cholesterol is always raised. This, of course, could be sidestepped by just taking out the yolks from the eggs. There are, however, newer studies open to suggest that egg yolks in fact don't increase amounts of cholesterol, previous claims as being a myth. Personally, I'm not very worried.

Rocky made swallowing raw eggs popular - the image of Sly Stallone training difficult to turn into a champion has inspired many a bodybuilder. However, swallowing raw eggs can be very dangerous for your system! Cooking eggs kills the salmonella bacteria, and is also most definitely the smarter idea! Not simply this, the body will actually absorb more protein ingesting cooked, rather than raw, eggs.

Eggs are definitely something you need to get eating in order to pack around the muscle. In fact, legendary bodybuilder and trainer Vince Gironda has been quoted as saying 'eating 36 eggs per day is similar to going for a mild cycle of Dianabol' - an effective steroid! In any case, the energy with the humble egg is difficult to deny. Find them a location within your diet, since they can certainly contribute for your muscular gains.